Just Play with us
football, fitness & motivation club
Pilates with trainer

Scouting for young players for eventual training in the youth academy and encouraging their development.

Football

Our players have a second “family” in their teammates and club and take pride in being at Western-sports Foundation

Healthy diet plan

Need to pay as much attention to their diet. Nutrition impacts everything from a player's endurance levels and speed

welcome to Western-sports
About Western-sports
Our purpose is to become the leading professional regional youth development club in Mumbai, seen as innovative and embracing modern development tools to give our players the best possible football education.

We provide top level coaching. Our focus is on regular, intensive training combined with important off-pitch aspects like mental preparation and nutrition. We give players the unique chance to play against the best teams. Our coaches know the players both on and off the pitch and become an important part of their lives beyond football

welcome to Western-sports
Testimonials
client

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client

Etiam nec odio vestibulum est mattis effic iturut magna. Pellentesque sit amet tellus blandit. Etiam nec odio vestibulum est mattis effic iturut magna. Pellentesque sit am et tellus blandit. Etiam nec odio vestibul. Etiam nec odio vestibulum est mat tis effic iturut magna.

client

Etiam nec odio vestibulum est mattis effic iturut magna. Pellentesque sit amet tellus blandit. Etiam nec odio vestibulum est mattis effic iturut magna. Pellentesque sit am et tellus blandit. Etiam nec odio vestibul. Etiam nec odio vestibulum est mat tis effic iturut magna.

welcome to Western-sports
Our Courses
Maintaining Fitness

Football demands a high level of physical fitness to succeed. Being faster, stronger and more agile than your opponent.

Learning Plays

Our focus is on regular, intensive training combined with important off-pitch aspects like mental preparation and nutrition

Progress toward your goals

We give players the unique chance to play against the best teams

Fit Class

provide training and conditioning programs that the players are responsible for during the offseason.

Nutrition Classes

When it comes to fueling a football player there is unequivocally no one size fits all nutrition plan. Nutritional needs vary based on the individual.

Pillates Class

Pilates is such an effective full-body workout, it’s a great way to re-establish the body’s equilibrium, reducing the stress from over-stressed muscles

welcome to Western-sports
The Blog
Motivating Kids at Football

Sometimes, attempts as parents to motivate your children can feel like you’re losing an uphill battle. Let’s face it you can’t make your child...

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Pre-match Preparation

I was at a 7-aside grassroots game recently where one team did a rondo and a short passing exercise as part of a warmup.

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Learning One Position

At grassroots level, players sometimes get placed in positions based on their physical makeup – the fast kid is a winger or striker,

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